So the biggest fight in history just happened, Conor McGregor Vs Floyd Mayweather and every student should be jumping up and down with happiness. Why?

So you are there enjoying your well-deserved glass of beer (your fourth of the night), and the next thing you know is the world has become

If you go to Facebook or YouTube, you will see no end of experts teaching self-defence techniques, and the vast majority of the instructors are

Are You Fit Enough To Protect Yourself or Your Family? I hear it all the time, “real fights only last 60 seconds”. To this, I