BOXING TRAINER COURSE

“The aim of the Boxing Trainer Course is not to turn instructors into competition standard boxers, but ensure they leave the course able to competently coach the basics of Boxing to a participant, allowing them to work out safely whilst having fun and gaining a skill”

On completion of the course attendees will be able to take a boxing class, or use the skills learnt for their business.

“YOU DON’T HAVE TO BEEN A BOXER TO START TEACHING BOXING AND FITNESS”

Fantastic boxing course that will teach you the ultimate in boxing skills. The course will give you inside and in-depth knowledge of boxing skills.

Starting from the beginning of Boxing origins and finishing with combinations that will change your clients every workout.

The course includes punching basics, footwork and movement, defence strategies, pad-work and those all important combinations.

The boxing trainer course is designed to meet the needs of instructors who would like to gain a foundation in the fundamentals techniques of boxing for fitness and coaching skills.

These skills can then be used to teach classes, 1-to-1 clients or group sessions.

TRAINING

Gain the tools and confidence to teach boxing and fitness effectively with a passion with our structured boxing trainer course.

FITNESS

Boxing fitness programme offers many benefits that will help not only you but also your clients to another level.

EQUIPMENT

We offer equipment guide to make sure you armed with the knowledge to provide the best experience possible for yourself and for your clients.

CERTIFICATION

Your will be presented with a certificate under Warriors Martial Arts and Fitness Academy where you can teach anyone once you passed the course and build your path to your future.

Congratulations on deciding to become a Boxing Trainer, no matter your skill and fitness level.

We want to help you GROW.

A vital and rewarding journey and one that can have a positive effect on the lives of individuals, both young and old and from all walks of life.

It can have positive impact on people’s lives both inside and out of the class and what you will learn may bring out new skills that can influence every avenue of your life, at work, at home, in the training gym as well as in the boxing classes.

WHAT IS A BOXING TRAINER?

At its simplest, someone who provides high quality sporting experiences but really good trainer do far more than teach boxing skills, they help people and bring out the very best in each individual whether they are just starting or advance.

We have an important role to help develop boxing trainer in playing an influential role in the lives of helping other people.

Most boxers will never be champions so if your motivation is solely to develop elite performers, it is best to be realistic at the start.

Boxing can be a positively life changing experience. You can be a key figure in helping people in your community to be the best that they can be and this is particularly true for young adults and above.

ROLE AND QUALITIES OF BEING A BOXING TRAINER

Boxer trainer is about working and developing other people and to meet the needs of different individuals in learning different punching techniques and understanding in using focus mitts correctly and safely.

Being a Trainer is designed to give anyone access to our training and helping people have fun and transform themselves and optimise their health with proven, effective, full body boxing workouts.

WHO CAN TAKE THE BOXING TRAINER COURSE?

Gym Instructors who would like to begin teaching in the studio – increase your personal income and employability.

Studio teachers looking to increase the variety of classes they offer (and attract both men and women to the studio).

Personal Trainers adding to their range of skills and activities – Boxing is fantastic for 1-to-1 sessions – your clients can never go away and do this on their own, which helps with retention!

Boxing / Boxers looking to increase secondary revenue for their gyms, enter the fitness industry or gain valuable coaching techniques not taught elsewhere.

PE Teachers looking to engage young adults in fun physical activity and expand their experience of fitness.

Suitable for general public with no boxing and fitness background who is interested in learning and increasing their boxing skills and become official trainer.

WHAT TO EXPECT?

• You will work your way through a bitesize lessons that YOU can make up the combined course.

• Everything is broken down to step-by-step technical guidance.

• Session plans allows YOU to create your own workouts.

• You learn correct punching and pad holding methods.

• Including defensive techniques doing slip, duck and weave.

• How to build boxing combinations and drills.

• How to teach boxing-based on speed and power drills.

• How to conduct safe boxing for fitness classes for all fitness levels and abilities.

COURSE STRUCTURE

LEVEL 1
BOXING FUNDAMENTALS

Learn how to…

– Understand the procedures in health & safety guidelines before, during and after boxing session.

– Wrap hands safely beginning for every session.

– Warm up and cool down correctly and build fitness.

– Perform & instruct the fundamentals of footwork in boxing.

– Perform & instruct correct form and basic punching techniques.

– Perform basic mittwork holder & understand the correct procedure in dealing with power punchers.

– Structure real boxing combinations.

– Incorporate boxing techniques into your training plans.

LEVEL 2
ADVANCED BOXING FUNDAMENTALS

Learn how to…

– Refine your boxing skills, knowledge, & mittwork holder gained from Level 1.

– Perform & instruct rolling, slipping, ducking and evasions.

– Perform & instruct blocking, split entry and parries into your boxing drills.

– Extend boxing combinations & understand how to build them into longer, seamless combinations that not only look great on the focus mitts but build functional boxing skills & enhances overall fitness.

– Perform & instruct advanced defensive techniques, including slipping & rolling multiple directions, on the focus mitts.

– Combine multiple defensive techniques to defend against 2, 3 & 4 punch combinations.

– Execute effective counter punching & defensive techniques.

– Perform & instruct advanced boxing footwork & movement.