COULD YOU SURVIVE A MASS BAR BRAWL? Have you ever seen Road House? If not go out and buy it (over 18’s only). Road House was a film starring the late Patrick Read More » 8th April 2018
HOW TO TRAIN IN SELF-DEFENCE WHEN YOU ARE BROKE Ahh, good old January. A time when we diet, do less and generally work more. Why? Because most of us are absolutely skint. We spent Read More » 25th March 2018
SELF-DEFENCE IN 21st CENTURY: WHAT YOU NEED TO KNOW So the New Year is almost here, and it seems as if a year flashed by us yet again. However for some, was not a Read More » 14th January 2018
CAN YOU FIGHT ON ICE (OR SNOW)? Winter is coming soon, and the snow will fall (unless you live in a hot climate). Now it may seem unusual to have to defend Read More » 1st January 2018
5 RULES TO SURVIVE A BAR FIGHT A bar, pub or nightclub is a very destructive place to be, and it can be unforgiving. From stairs, solid wood floors, glass tables and Read More » 11th December 2017
HOW TO DEAL WITH A SET-UP Have you ever seen a set-up? Here is how they happen: A man is in a club or bar and says ‘hey mate why are Read More » 11th December 2017