5 Ways Martial Arts Can Boost Confidence in Women The act of defending yourself and pushing your body to its extreme limits is something that has been the core-essence of martial arts practice. However, Read More » 8th October 2019
DENTAL DAMAGE: THE LESSER DANGER WHEN PROTECTING YOURSELF I was sitting there with the victim of an assault one day, and his teeth were a real mess. Four were broken in half, and Read More » 1st October 2019
NOT STRONG? THEN MARTIAL ARTS COULD BE THE PERFECT ACTIVITY FOR YOU! Not everyone is strong and powerful in the world. And at some point in our lives, we have all lacked strength and power. Perhaps it Read More » 28th September 2019
SHOULD YOU SPLIT UP A FIGHT? Would you split up a fight? It is a simple question that we never pay any attention to but we should. In the UK we Read More » 22nd September 2019
THE KIDS THAT TAKE DOWN ADULTS When I went to his house to take a statement, I was in shock. There he stood, not the usual victim of an assault that Read More » 22nd September 2019