get in fighting shape in boxing & fitness
Get in fighting shape with our striking arts boxing sessions led by our trained instructors suitable for all fitness levels and abilities.
Our striking arts boxing classes can deliver a real knockout to your muscles and cardio system – with moves that will boost your boxing skills and stamina.
Our program will help you feel empowered and confident as well as giving you a form of exercise that you can enjoy. This will stimulate the mind and develop inner strength which is great way of getting rid of stress.
Our classes will help you train like a fighter and keep in shape through full boxing workout!
It is fun, challenging and safe workout which is great for stress busting, accessible to all ages and fitness levels
striking arts BOXING FOUNDATIONS
Learn key striking arts boxing techniques and how to throw the perfect punch in this foundations class. With our foundations, you will master the basics and build up your stamina at your own comfortable pace.
partner workout
Jab and hook your way through our boxing classes. Get fitter, faster and learn proper techniques with your partner doing workout and bodyweight moves.
why should you train boxing
Suitable for Men/Women for all ages, fitness levels & abilities.
Have Fun Learning Cool Boxing Drills Suitable For Beginners To Advance
Increase Fitness, Cardio Health & Weight Lost
Release Stress & Feel Positive
Improve Your Confidence, Self-esteem & Mental Health
Boost Whole Body Strength & Tone Up
WHAT DOES BOXING INVOLVED?
STRIKING
Our classes will help you develop jab, cross and hook and many other striking techniques and help you to understand how to use them through different drills and combos.
BODY MECHANICS
You will develop a better understanding in using the correct footwork and how to slip, roll, duck, cover and much more.
FITNESS
If you feel very unfit then this is perfect for you. You will never get bored or dull as you always learning cool drills with high intense fitness workouts unlike boring gyms.
